Water therapy is an ancient practice that has been enjoyed for centuries for its well-being benefits. A generous sprinkle of our bath soaks elevates any evening to a truly indulgent experience. Our 84 mineral-rich bath salts, featuring a delightful melody of Magnesium, Epsom, and Himalayan salts, are specifically designed to detox, relax, and unwind your body.
To take a detox bath using my go to products, follow these simple steps:
1. Prepare Your Bath: Fill your bathtub with warm water to a comfortable level. The warmth helps to relax your muscles and open your pores, enhancing the detoxification process.
2. Light a candle - you can't have a bath without a candle light! I'm currently using our Coastal Walks candle.
3. Add Bath Soak: Sprinkle a generous amount of this into the warm water. You can choose from Coastal walks or deepest sleep for this but my go to is the "Deepest Sleep" bath soak, which contains essential oils designed to promote relaxation and wellbeing - perfect!
4. Relax and Breathe: Once the bath soak is added, lie back in the tub and take three deep breaths. This not only helps you to unwind but also allows the beneficial properties of the essential oils to permeate your body.
5. Enjoy the Experience: Soak for at least 20 minutes to fully benefit from the detoxifying effects. You can use this time to meditate, listen to a podcast, or simply enjoy the tranquillity.
6. Post-Bath Care: After your bath, rinse off with clean water to remove any residue from the bath soak. Finish it off with hydrating your skin with our Everyday Hair & Body oil - it's perfect for the whole family to use too!
Talk soon,
B x
